Lux Perpetua
Healthy Women Healthy Community
Lux Perpetua is a society of women committed to each other’s
holistic health through a lifetime of friendship and classes
designed to heal the body, soul, and spirit.
Our Story
Welcome to Lux Perpetua, a holistic health community shaped by the women who gather, listen, learn, and grow together. We hope to create a space where women from all backgrounds can come as they are and explore what it means to live with intention, purpose, and wholehearted well-being. We trust that the direction of this community will continue to unfold through honest conversations, shared wisdom, and a posture of humility and care.
Lux Perpetua was created with a simple purpose: to cultivate a lifestyle of holistic health inside and out.
Many women spend their lives caring for others and quietly neglect their own needs. We believe true strength grows when we tend to our bodies with compassion, nurture the soul and spirit where our deeper identity is formed, and learn to listen to the messages our bodies hold. These practices help us walk through life with clarity, grounding, and grace.
Lux Perpetua is a community of strong women supporting one another toward a healthier self, a healthier family, and a healthier society. We grow together through friendship, nourishing food, mindful movement, reflection, and a shared desire to live in alignment with what is good and true.
Meet The Team
classes
Whole health for the whole woman
Heal with Food
Healthy eating made easy and tasty
Learn how to stock your fridge,
pair everyday foods in creative ways,
and build daily habits that
support your health.
Each class will highlight one ingredient, with tastings and easy recipes to show how to enjoy it more often.
Examples: olive oil, tomatoes, mushrooms, etc.
You will also explore better choices for
oil, flour, and sugar that fit into your everyday life.
You’ll leave with practical tools to
eat well on a daily basis.
Heal with Hammock
Aerial movement for stretch & detox,
Heal with Hammock uses the hammock as a gentle conduit for healing. The hammock acts as a support that holds you so you don’t have to hold yourself.
We often try to process everything through the mind without noticing the tension in our posture or how our body carries stress.
Through gentle shifts and supported breath, your nervous system begins to reveal the stories and emotions it carries, creating space for release and restoration.
Lux Perpetua Retreat
Rest, reconnect, and heal in community
This retreat brings women together to focus on whole-person wellness.
We combine Heal with Food and
Heal with Hammock
with guided conversations on
inner healing and the connection between body, soul, and spirit.
Offered as single-day, overnight, or multi-week experiences.
SOZO COOKIES
pick up order
for Lux Perpetua participants
